Discover the transformative power of face yoga in this one-to-one, 40-minute online session designed to rejuvenate, tone, and relax your facial muscles. Tailored to your unique needs and concerns, this session combines guided exercises and mindfulness techniques to help you achieve a radiant, youthful glow from the comfort of your home.
What’s Included:
Personalized Assessment: We’ll begin with a brief discussion about your skin concerns, facial tension, and wellness goals to tailor the session to your needs.
Guided Face Yoga Routine: Learn and practice a series of targeted exercises designed to:
Lift and tone facial muscles.
Reduce puffiness and enhance circulation.
Relax tension and soften expression lines.
Breathing and Relaxation Techniques: Incorporate mindful breathing to calm the mind and support overall relaxation.
Sessions are available in English and Spanish.
Once you complete your order, you'll receive an email to schedule your session at a convenient time.